Francesca Braccio

Francesca Braccio instructs the following:
  • Classroom: Heavy-Bag Studio

    Duration: 45 min
    Class size: 24

    One of our badass coaches will guide you through a fierce 45 minute workout that promises to challenge. Elements included in this class are footwork drills, high intensity intervals, shadowboxing, plyometric movements, heavy bag drills, and core exercises.